Cover and cook on HIGH for 3 to 4 hours or LOW for 6 to 7 hours, until the lentils and sweet potatoes are tender. Turn off the heat and stir in the coconut milk. Recipe, Immune Health, Nutrition Wisdom, Paleo Nutrition, Digestive Health, recipes, quick healthy cooking, easy healthy meals, apple, immunity, immune system, vitamin C, inflamamation, antioxidant, anti-inflammatory, breakfast, digestion, digestive health, gut health, Gut Instinct Wellness, fiber, detox. Slow Cooker Lentil Soup With Smoked Sausage and Tomatoes 7 hrs Ratings. That's where a bag of lentils and your slow cooker come in handy. Slow cooker lentil curry is easily made with simple ingredients. Heat the oil in a frying pan and cook the onion for 10 mins until soft … Lentils are a wonderful source of plant-based protein, so you can be sure this meal will provide you with the nourishment that your body needs. Use nutritional yeast in place of the Parmesan. This hearty vegan dish is a crowd pleaser! To make a healthy spin on this variation, use chicken or turkey sausage. It started out innocently enough, with my son saying, “Look, Star Wars stuff!” Add coconut milk and water. In your slow cooker insert, stir together the mushrooms, celery, carrots, onion, garlic, lentils, vegetable broth, red wine, tomato paste, tomatoes, bay leaves, salt, and pepper. However, if you’re looking to make this dish a little more hearty, it’s as easy as stirring in some cooked organic ground turkey (or grass-fed ground beef) to the chili once it’s done cooking. Add the sweet potato, vegetable broth, water, shallot, curry paste, garam masala, turmeric, sugar, ginger, salt, garlic, and tomato paste. Click here to download a copy of the Slow Cooker Lentil Chili. With this cookbook, you’re never more than a few steps away from a flavorful dinner. Stir well to combine. Afterall, immune health starts in the gut! Once you’ve done that, just set it and forget about it until the end of the day when it’s time to eat! Gluten Free Lentil Soup. Slow Cooker Lentil Soup with Sausage. Easy Slow Cooker Lentils. Privacy Policy. That's where a bag of lentils and your slow cooker come in handy. Hearty Slow Cooker Chicken Chili Recipe 4 hrs Ratings. It’s as simple as throwing all the ingredients into one pot. Once you’ve done that, just set it and forget about it until the end of the day when it’s time to eat! In addition, fiber supports regularity and helps clear toxins and waste from the body. This is especially important for those suffering with chronic digestive issues, which can be linked to dysbiosis—the imbalance of harmful bacteria to good bacteria in the microbiome. Ensuring that you soak lentils and cook them thoroughly will improve their digestibility! Slow cooker lentil curry is easily made with simple ingredients. This dish works great for meal prep. In your slow cooker insert, stir together the mushrooms, celery, carrots, onion, garlic, lentils, vegetable broth, red wine, tomato paste, tomatoes, bay leaves, salt, and pepper. Rinse the lentils, then add them to the slow cooker. Slice 2 pounds of kielbasa sausage into ½-inch pieces, and add the pieces to the slow cooker with the lentils. The original coconut lentil curry recipe is also easy to make, but after a long day, no cooking is better than a little cooking. Lentils have also been shown to help support heart health and improve blood sugar levels. This dish works great for meal prep. Next time you’re looking for a tasty slow cooker meal, try out this Lentil Chili recipe. A note on cooking lentils: Make sure to soak dry lentils. Cook on high setting for 2-1/2 hours, or until the lentils are tender. Once the lentils are cooked, all you need to do is add a can of coconut milk, a few cherry tomatoes, and a handful of cilantro and you've got dinner. Digestive health plays such an important role in immune health, so I’d like to take a closer look at the health benefits of lentils. Terms & Conditions.Photography by Meredith Amadee. No changes needed! Be sure to cook lentils until they are soft and tender. HomeAboutWatch the MasterClassResourcesFree SessionSuccess StoriesPressContact. I like to store mine in individual serving-size containers so they’re ready to go for a quick, but delicious lunch or dinner on a busy day. Heat the slow cooker to low. 1700 E Fort Lowell Rd #104 • Tucson, AZ 85719 ➤ Google Maps    (520) 347-4963. These legumes are an excellent source of fiber, which plays an important role in both the digestive and immune system. Cover the cooker and cook on Low heat for 8 hours. Yesterday I made the mistake of wandering into the Target dollar spot. It started out innocently enough, with my son saying, “Look, Star Wars stuff!” Next time you’re looking for a tasty slow cooker meal, try out this Lentil Chili recipe. The Spruce Eats. In a slow cooker, combine the cooked vegetables with red lentils and a bay leaf. Slow cookers are lifesavers when it comes to preparing meals—especially weeknight meals. https://recipesfromapantry.com/slow-cooker-coconut-lentil-curry (Using a slow cooker or instant pot is great for this reason, but I still recommend soaking lentils beforehand.). ©2017 Gut Instinct Wellness® LLC. It’s important to cook the aromatics (onion, garlic and ginger) quickly before they go into the slow cooker for two reasons: (1) it helps to draw out and mellow their flavors, and (2) it softens the vegetables so that they turn tender (otherwise they’ll still be crunchy at the end). Once the lentils … Yesterday I made the mistake of wandering into the Target dollar spot. All Rights Reserved. This hearty vegan dish is a crowd pleaser! Cover the cooker and cook on Low heat for 8 hours. It’s as simple as throwing all the ingredients into one pot. Disclaimer. Get the highest grade nutritional supplements. If possible, soak lentils overnight. https://thewanderlustkitchen.com/slow-cooker-moroccan-lentils Vegan Crockpot Lentil Soup. Cook as directed. Among other things, fiber acts as a prebiotic and helps maintain a healthy and diverse gut microbiome by promoting the growth of beneficial bacteria. Slow cookers are lifesavers when it comes to preparing meals—especially weeknight meals. It keeps well in the fridge for five days, or in the freezer for longer. The original coconut lentil curry recipe is also easy to make, but after a long day, no cooking is better than a little cooking. Classic Chicken Tetrazzini 2 hrs Ratings. Lentils are part are the legume family.

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