According to a presentation at the February 2014 Society for Personality and Social Psychology conference, scientists from Stony Brook University had 150 couples meet with each other, either spending 45 minutes making small-talk, or spending 45 minutes asking and answering increasingly personal questions. That held true across genders, ages, and even relationship status. For example, if you are a husband who is working so hard to make money so that you can provide for the family, so hard that you do not make time for your wife and she feels neglected and tells you about it, you may have to let go of some responsibilities at work so that you can free yourself a bit and make more time for her. Some of the things that were associated with high relationship satisfaction: having a partner who was a "good" kisser, and kissing frequently. You didn’t like that move? I want to share with you these tips to make your marriage stronger. Not listening actively is rude, is a poor way of communicating, and can make your spouse feel unwanted, and if this continues, your spouse may find someone who will give him or her the listening attention they want. This is especially important if you're in a long-distance relationship, where you don't have many chances to chit-chat about the silly stuff. Say thank you, even for the small expected things. "Say, 'This is not a good time to talk about this — this is important, but let's talk about it in the morning when we're both less tired and can think clearly,'" Taibbi says. Grand gestures are way overrated. Communicating well is one of the things you can do to make your marriage stronger. There are couples whose hobbies aren’t that similar. Check out these 14 Scientific Hacks To Help You Get A Better Night's Sleep. It’s perfectly okay to keep certain things to yourself as long as you don’t lie to your partner. Discover unique things to do, places to eat, and sights to see in the best destinations around the world with Bring Me! Couples with partners who didn't positively respond to bids were much more likely to have problems. What are some of the things you can do as a couple to also make your marriage stronger, if your marriage is going through turbulent times? It will help you to regenerate yourself as you relax and converse with your spouse, and this will impact positively on your productivity in the sense that the mental rest at home will help you to be alert and creative so that you can maintain or increase your productivity at work the next day. They are the ones who go to watch theatres every weekend or click photographs together or probably go for hiking together. We hold major institutions accountable and expose wrongdoing. And the next time a friend mentions they're going to check out a live-action role-playing murder mystery game, or a silent rave, or a haunted mansion... maybe ask if you and the bae can tag along. You can go out with your friends, take a short solo vacation or go to movie alone. However, it’s not true. But if you look into these taboos, you’ll find that you shouldn’t actually avoid some of them. If you want your marriage to last till death parts you and your spouse, then put in the maximum effort to make your marriage stronger. There was an awesome piece in The Atlantic about this, and you should definitely read it for more details. According to therapist Kimberly Hershenson, having some time alone or without one another helps in retaining one's identity. Researchers from Florida State University found that expressions of gratitude are correlated with greater "relationship maintenance behavior" — like bringing up concerns in a mature way, rather than letting them fester. I have compiled a list of things you can do to make your relationship stronger this year. some relationship experts call "interrelatedness,", Researchers from Florida State University, Researchers from the University of California at Berkeley, writes about how she and her colleagues carried out some of these sleep studies in a cool blog post for Psychology Today, 14 Scientific Hacks To Help You Get A Better Night's Sleep, surveyed 1,000 people at the Edingburgh International Science Festival, Doing Couple Therapy: Craft and Creativity in Work With Intimate Partners, presentation at the February 2014 Society for Personality and Social Psychology conference, Journal of Personality and Social Psychology. And here's something else: "The more you train yourself to acknowledge all the positive things your partner does, the more likely you are to see those positive things instead of the negative ones," Robert Taibbi, L.S.C.W., a Charlottesville Virginia-based therapist told BuzzFeed Life. They are cost effective—you do not need to spend too much money and time to organize them. And when your spouse does not trust you, his or her commitment to the relationship is weakened, and the marriage cannot grow stronger. Here’s a list of 10 taboos which can actually bring the two of you closer and make your relationship stronger. On the other hand, if you respond passively (say, by ignoring the good news) or destructively (by making fun of it, belittling it, or minimizing it), that's a predictor of bad things to come for your relationship. Some of these activities include making your romantic life more exciting. John Gottman, Ph.D., has studied marital stability and relationships analysis for decades, written over 190 academic papers about his research, and is considered a leading expert in the field of psychology on these topics. And Gordon agrees: "Maintaining your own identity is important as is having outside support so that you don't become codependent with your partner," she says. (She gives the disclaimer that if your partner is abusive or constantly letting you down, you shouldn't feel compelled to give them the benefit of the doubt. For example, “We have fun together,” instead of, “You never want to do anything.” A good marriage must have a rich climate of positivity. Or send them a Snapchat pic of any of the other random, meaningless, and mundane things that you noticed throughout the day. You do not have to be everyone’s friend. Make playful passes at each other. Relationships are like living things: they are either growing or dying. Taibbi, who is author of Doing Couple Therapy: Craft and Creativity in Work With Intimate Partners, says that this kind of pattern means that people begin to associate warm touch with pressure and anxiety, rather than kindness or affection. All serious relationships require intimacy but there’s a wrong notion that couples need to sleep in one bed in order to stay together. Therefore, if you want to make your marriage better, when you are coming home, leave all work behind, and leave the irritations and frustrations you went through too behind. Some couples make the mistake of thinking that because they talk to their spouse, they are communicating Talking to people is not communicating.
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